Come join us for an awesome workout to jumpstart the new year!!!
My plan is to hit the road and incorporate different cross training exercises to work every muscle in the body. A combination of running and strength (using body weight) exercises will burn tons of calories and give you a wonderful boost of energy all day.
Bring water, running shoes, and a few layers. It starts out cold in the morning but you might want to bring something you can keep around your waist easily.
I'm open to race suggestions! It would be awesome to run a 5k together soon. Let me know if you have any ideas and I'll come up with some.
RSVP today!!!
A motivating and fun training program that will help you attain your fitness goals! Fallbrook Bootcamp offers an extremely cost-effective model with pay-as-you go ($10.00 per session). You will have the opportunity to make new friends and work-out in a safe, fun, motivating, friendly, and beautiful environment. Day Care services are provided. Moms have the luxury of bringing their children for a nominal fee ($5.00 per child) and can rest-assured your children are well taken care of.
No comments:
Post a Comment