Last week we took the day off due to out of town, illness, etc.....
But we are right back at it this Friday! You have two choices. A mostly aerobic workout... over 3 miles with various activites to break it up OR the typical warm up and then pump up the iron during circuits. Come prepared for your opinion! I'm the tie breaker....
Hope you can join us and please be sure to RSVP, esp if you are bringing any kids with you.
Can't wait to see you all there and hear about your week!
A motivating and fun training program that will help you attain your fitness goals! Fallbrook Bootcamp offers an extremely cost-effective model with pay-as-you go ($10.00 per session). You will have the opportunity to make new friends and work-out in a safe, fun, motivating, friendly, and beautiful environment. Day Care services are provided. Moms have the luxury of bringing their children for a nominal fee ($5.00 per child) and can rest-assured your children are well taken care of.
